DEPRESSION

Depression occurs when certain neurotransmitters in our brains fire, or attach, differently than they typically would. This causes us to feel low and experience a variety of physical, mental, and emotional symptoms. Depression is as unique as each person that experiences it.  

Depression is a common, but serious mood disorder that can affect the way a person feels, thinks, and handles daily life. Risk factors of depression include personal or family history of depression, major life changes, trauma, or stress, as well as certain physical illnesses and medications. Depression is a medical illness that is treatable with the right help. If you are suffering from depression, you may experience a wide range of symptoms.

Sadness, Emptiness, Or Anxiety
Helpless
Worthless
Hopeless
Irritable
Body Aches
Low Energy
Loss Of Interest In Activities
Sleep Problems
Changes In Appetite

There are various treatments for depression that typically includes a combination of talk therapy, psychotherapy, cognitive-behavioral therapy (CBT), and medication. Treatments are designed to help patients suffering from depression overcome negative attitudes and return to a normal lifestyle. There is no cookie-cutter approach to treating depression. At Best Life Therapy we approach treatment options as unique as each patient, making a plan to meet your needs.

Best Life Therapy

Why Chose Us

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Our Mission

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Our Vision

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Who We Are

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Eucalyptus Flower Photos

Get The Help You Need

You’re plugging away at your day-to-day life. Doing your best to take care of your responsibilities, caring for others, but taking care of yourself has fallen to the bottom of the list. Life inevitably has ups and downs, but there should be balance. The downs shouldn’t last this long or take up this much space. ​You can’t help but think:

  • Why does everything feel flat?
  • How much longer will I feel like this?
  • If I can just get over this one thing, I know I’ll feel better.
  • Can I overcome this on my own?
  • Why are my relationships in conflict?
  • I’m stuck

You want to feel a significant change, but it hasn’t happened yet. Feelings of disappointment and frustration bubble up. You just want to feel better. ​

By connecting with one of our therapists. At Best Life Therapy, we are an exceptional team of clinicians that provide online therapy, also known as virtual therapy or teletherapy, in California. We share a vision for a comprehensive and holistic approach to modern mental healthcare. Your therapy should feel collaborative….

Meet Our Therapists

When you’re ready to seek support in addressing
your mental health it’s important to have confidence
in your therapist. At Best Life Therapy, we have
highly qualified and professional therapists for you to
partner with. Our skilled and compassionate
team is here for you.