About Us

Our virtual therapy practice is dedicated to providing compassionate and effective therapy services to individuals, couples and families struggling with a variety of mental health issues. Our team of licensed therapists are experienced in treating a wide range of conditions in California, including anxiety, depression, trauma, addiction, attention deficit disorder, entertainment industry-challenged grief and loss, and relationship issues.

We believe in a holistic approach to therapy addressing the mind, body and spirit to help our clients achieve lasting healing and growth. Our therapists use evidence-based techniques such as cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, and psychodynamic therapy to help clients gain insight into their thoughts, feelings, and behaviors. We believe that everyone deserves access to mental health treatment. For this reason, our primary goal is to make therapy more accessible. We did this in two ways:

Our online therapy practice accepts insurance and offers sliding scale rates. We understand that cost can be a barrier for those looking for a therapist. By accepting insurance, we hope to make our services available to more people.

Our team of skilled and compassionate therapists share the same values and approach to therapy.

We offer a range of evidence-based therapeutic methods to meet the diverse needs of our clients.

At our practice, we strive to create a safe and supportive environment where clients can explore their emotions, learn coping skills, and develop healthier ways of thinking and being. We are committed to helping our clients build resilience, improve their mental well-being, and live their best life.

Not sure if we can help? Reach out and we’ll set you in the right direction..

Meet Our Therapists

When you’re ready to seek support in addressing
your mental health it’s important to have confidence
in your therapist. At Best Life Therapy, we have
highly qualified and professional therapists for you to
partner with. Our skilled and compassionate
team is here for you.

How Best Life Therapy Can Help —
Services And Specialties

At Best Life Therapy, all clinicians provide integrative, trauma-informed, and relationship-focused care.
We meet you where you are. Whatever you’re experiencing, we’re here and can help.

Individual Therapy

Our individual sessions are aimed to help you build on your own natural

Couples Therapy

Many couples seek therapy or marriage counseling at all different stages in

Family Therapy

Family can be an integral part of our lives. It can provide a sense of security and

Teen Therapy

Teen years are a time of growth and transition. During these years

Anxiety Disorders

Anxiety occurs when your brain starts to run on a loop of worry, fear, or nervousness.

Depression

Depression occurs when certain neurotransmitters in our brains fire or..

Addiction

Addiction is a complex process that involves brain, body, emotions, psychology

Trauma

When we hear the word trauma, we tend to think about military veterans

Relationship Issues

When we hear the word trauma, we tend to think about military veterans

Grief and Loss

When we hear the word trauma, we tend to think about military veterans

Life Transitions

When we hear the word trauma, we tend to think about military veterans

Entertainment Industry

When we hear the word trauma, we tend to think about military veterans

Maternal Mental Health

When we hear the word trauma, we tend to think about military veterans

Eucalyptus Flower Photos

Get The Help You Need

You’re plugging away at your day-to-day life. Doing your best to take care of your responsibilities, caring for others, but taking care of yourself has fallen to the bottom of the list. Life inevitably has ups and downs, but there should be balance. The downs shouldn’t last this long or take up this much space. ​You can’t help but think:

  • Why does everything feel flat?
  • How much longer will I feel like this?
  • If I can just get over this one thing, I know I’ll feel better.
  • Can I overcome this on my own?
  • Why are my relationships in conflict?
  • I’m stuck

You want to feel a significant change, but it hasn’t happened yet. Feelings of disappointment and frustration bubble up. You just want to feel better. ​

By connecting with one of our therapists. At Best Life Therapy, we are an exceptional team of clinicians that provide online therapy, also known as virtual therapy or teletherapy, in California. We share a vision for a comprehensive and holistic approach to modern mental healthcare. Your therapy should feel collaborative….

Online Therapy In California —
Who We Work With

Everyone experiences challenges in life. Life will inevitably get hard. Sometimes, it can feel impossible to push through to the other side. Often people try to figure it out on their own. Silently struggling, wondering when things will turn around. When this happens, it’s common for people to not know what to do. The first step towards change can be the hardest,
but once it is taken, the door to the other side opens.

  • Anxiety
  • Depression
  • Substance Abuse/Dependence
  • Love Addiction and Codependency
  • Maternal Mental Health
  • Increasing Confidence and Self Esteem
  • Trauma
  • Grief and Loss
  • Relationships
  • The Entertainment Industry
  • Life Transitions
  • Improving Performance and Motivation

If you are recovering from trauma or loss, experiencing depression and anxiety, going through a life transition, or just wanting to deepen your relationship to yourself, we’re here to help. Best Life Therapy offers individual, couples, family, and teen therapy. ​ Some of our approaches are:

  • Comprehensive
  • Holistic
  • Collaborative
  • Integrative
  • Evidence-based

Our goal is to help you gain insight and understanding into your experiences. We’ll work together so you can process what you need to and move past feeling stuck.

START TODAY
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What To Expect When You
Work With Us

At Best Life Therapy, we offer warmth and compassion for you to heal and transform. Your experienced and credentialed therapist will create a safe space to walk with you through this journey. We’re expert therapists. You’re the expert of your life. Only you know what your Best Life looks like. We’re here to listen and help guide you toward that path. We tailor our evidence-based therapeutic approaches to your unique experiences. You will be met where you are and gently challenged on your journey to mental well-being. Together we’ll work to meet your goals so you can live your very Best Life. ​

The first steps are often the hardest. We don’t take that lightly and are here to support you.

Client’s Testimonials

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Therapy Can Help You Get Unstuck,
Make Changes, And Live Your Best Life.

We offer online therapy in Califonia. We accept clients from all over the state of California including
but not limited to:

  • San Diego
  • Orange County
  • Riverside
  • Los Angeles
  • Inland Empire
  • Calabasas
  • Santa Barbara
  • San Luis
  • San Jose
  • San Francisco
  • Oakland
  • The Bay Area
  • Sacramento
  • Fresno
  • Bakersfield
  • Northern California
Therapy Services

Frequently Asked Question

All you need to do is reach out to us. You don’t need to know your diagnosis or treatment goals before contacting us. This is often part of our initial work together. If you’re not sure if therapy is right for you we’ll gladly provide a brief, initial phone consultation to address any questions you might have.

Many therapists don’t work with insurance companies. The good news is, Best Life Therapy does accept insurance! We’re In-Network with Optum/United Health Care, Aetna, and First Health Insurance plans. We also accept and are in network with UMR, Oxford, Motion Picture Insurance (MPI), Nippon, Meritain, Moda, Sutter Health, and GEHA. Best Life Therapy is also a contracted provider with CalVCB (Victims of Crime).

Best Life Therapy is considered out-of-network with all other insurance providers however, you can still use your out-of-network benefits. To do this, you pay the fee directly at the time of service and we will provide you with a monthly “super bill” to submit to your insurance provider for possible reimbursement towards your out-of-network deductible. It’s best to talk with your insurance provider about using out-of-network benefits.

Virtual therapy costs vary depending on the provider. At Best Life Therapy we have providers with a range of experience, expertise, and credentials. Below is a cost breakdown:

  • Intake Appointments
  • 55-60 minutes, fees range from $165-$225 per appointment based on the experience level of the therapist leading the session.
  • $170- Psychological Associate PsyD/PHD
  • $165- Associate LMFT/LCSW
  • $200- Licensed LMFT/LCSW
  • $225- Licensed Clinical Psychologist

Individual and Couples Sessions

  • 50-55 minutes, fees range from $150-$200 per session based on the experience level of the therapist leading the session.
  • $165- Psychological Associate PsyD/PHD
  • $150- Associate LMFT/LCSW
  • $175- Licensed LMFT/LCSW
  • $200- Licensed Clinical Psychologist
  • Payment Information
  • All major Credit Cards, HRA & HSA Cards are accepted forms of payment.

Studies have shown that virtual therapy is just as effective as meeting in person. It’s up to you which one feels right. One of the biggest indicators of successful therapy is the relationship you have with your therapist. We have many highly qualified and caring therapists so you can find the perfect fit.

You can only be prescribed medication by a doctor. The same is true for medications used to treat mental health conditions. In this case, you would need to be treated by a medical doctor. At Best Life Therapy we do not prescribe medication but do work with patients who are taking medication under the care of a doctor.

No, you can choose whatever space is most comfortable for you. Online therapy provides location flexibility. You can meet from your home, office, car, or any other safe and confidential location.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, healthcare providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs, like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

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