ADDICTION & COMPULSIVE BEHAVIORS

Addiction: A Complex Problem

“Addiction is an attempt to solve a life problem. Only secondarily does it begin to act like a disease. The question we must ask is not why the addiction but why the pain?” ~ Gabor Mate

Addiction is a complex process that involves the brain, body, emotions, psychology, and social relationships. It describes any behavior where a person craves and finds temporary pleasure or relief, but suffers negative consequences and is unable to give it up despite them.

Addiction can be substance-related (alcohol, cigarettes, drugs) or involve behaviors like sex, gambling, eating, shopping, work, extreme sports, relationships, or the internet. It’s not the activity itself, but whether it provides temporary relief, creates cravings, leads to negative consequences, and becomes difficult to give up.

Over time, these behaviors can cause pain and suffering. When drug, alcohol, or behavior use increases problems and feels out of control, it may be an addiction.

Steps We Take Against Addiction

Talking about addiction can be challenging, but at Best Life Therapy, we approach these discussions with compassion and without judgment. Our therapy services in California aim to help you identify and understand your struggles with addiction.

We offer affordable therapy in California for addiction, including medication management, moderation strategies, and support groups such as AA and SMART Recovery. We’re here to support you on your journey toward recovery and a healthier life.

Steps We Take to Help Addicted Families

Addiction is not an individual disease; it affects the entire family. Watching a loved one struggle can cause fear and frustration.

Family therapy can help resolve family issues and improve communication. Facing issues and addressing resentments can restore balance and family well-being.

Since addiction is a family disease, family members can unknowingly enable or play a vital role in recovery with the help of a family therapist in California. Family therapy can be an integral part of recovery for both the addicted person and the family unit.

At Best Life Therapy, we have a range of therapy services to support loved ones struggling with addiction through our online therapy sessions. So, you do not need to visit the counselors. You can arrange the therapy session in your comfort zone. Sharing difficult emotions in a safe therapeutic environment can be transformational for family and individual recovery.

Take the first step towards managing your mental health today with our therapy services. Contact us to schedule a consultation and start your journey towards a healthier, happier life.