Therapy Services in Los Angeles

INDIVIDUAL THERAPY

Our individual therapy sessions are aimed at helping you build on your natural strengths and to work through whatever issues you desire. We aim to help each individual attain a more complete self-understanding; develop skills for improving relationships; find new ways to cope with stress and anxiety; improve communication skills; break negative and self-destructive patterns; increase career satisfaction; and, increase self-esteem and self-confidence.

At Best Life Therapy, we understand that effective therapy isn’t a one-size-fits-all solution. That’s why we specialize in areas where we excel, offering tailored therapy services designed to meet your unique needs. When you choose a therapist from Best Life Therapy for a virtual therapy session, you can be confident you’re working with an expert suited to support you. Our expert therapists prioritize the genuine connection between client and therapist, recognizing its profound impact on personal growth and achieving your goals.

Located in California, our therapy services emphasize integrative, trauma-informed approaches, focusing on relationships and meeting clients where they are in their journey. Whether you seek counseling in California or virtual therapy sessions, we’re committed to helping individuals evolve and live their best lives.

Issues we often address:

Anxiety
Depression
Substance Abuse/Dependence
Love Addiction & Codependency
Recovery Support
Trauma
Stress
Grief and Loss
Understanding Relationships
Entertainment Industry
Maternal Mental Health
Improving Performance & Motivation
Adjustment and/or Life Transitions
Increasing Confidence and/or esteem

COUPLES THERAPY

Many couples seek relationship counseling or couples therapy at various stages of their partnership. It serves as a safe space for couples to process their issues and navigate challenges together. Some seek to strengthen their bond, while others may be contemplating how to end their relationship amicably.

At Best Life Therapy, located in California, we approach couples therapy with a holistic perspective. Our therapists specialize in relationship counseling, addressing your relationship style, communication patterns, and dynamics with your partner. As therapists in California, we take the time to understand your relationship’s background thoroughly. We collaborate with you and your partner to offer tailored recommendations that suit your unique situation, fostering a path toward healthier relationship dynamics and personal growth. If you need a session regarding couples or other issues you can contact us anytime.

Issues we often address:

Communication Issues
Sexual Intimacy Problems
Life Cycle Issues (difficulty with transitions)
Recovery Support
Co-parenting Issues
Infidelity
Restoring Trust
Past Trauma
Infertility
Separation and Divorce
Financial Conflicts
Premarital Counseling

FAMILY THERAPY

Family is an integral part of our lives. It can provide a sense of security and belonging we need to cultivate our social and emotional selves. While familial relationships are often the longest and closest relationships a person has, they can also be the most fraught. It can be a challenge to address negative patterns, hurt feelings, and deep-seated resentment that can develop over the years. Family therapy can help you develop the ability to communicate effectively, work through conflicts, and strengthen relationships.

When beginning family therapy at Best Life Therapy, we’ll start by helping your family understand how the family system functions and how individual family members relate to each other. Family therapy is a way for families to learn how to nurture bonds and work together to solve problems. Rather than blaming, this therapy helps each family member see their conflicts as part of a greater family system where everyone plays a role. Our family therapists in California work collaboratively with family members, addressing personal and familial issues and making them feel seen and heard. Coming from this foundation of security and respect to guide each member towards a united whole. So, if you are in search of “family therapy near me” count on us at the Best Life Therapy.

Issues we often address:

Parenting Issues
Addicted Family Systems
Intervention
Recovery Support
Behavioral Issues in Children
Separation and Divorce
Family Transitions and Adjustments
Grief and Loss
Trauma
ADHD

TEEN THERAPY

The teenage years mark a period of immense growth and transition, encompassing significant developmental, hormonal, and social changes. These natural transformations can manifest in various ways, including heightened emotions, increased external pressures, and shifts in behavior. At Best Life Therapy, located in California, we specialize in therapy for teens, offering support for issues such as anxiety, depression, familial and peer relationships, academic stress, dating challenges, and identity exploration. Our mental health counselors are dedicated to understanding each teen’s unique circumstances and tailoring interventions accordingly, ensuring personalized care that fosters growth and resilience.

Adolescents often grapple with understanding their internal experiences and may struggle to articulate these feelings with parents or other trusted individuals. Through therapy for teens at our practice, we facilitate this process of self-awareness Adolescents often grapple with understanding their internal experiences and may struggle to articulate these feelings with parents or other trusted individuals. Through therapy for teens at our practice, we facilitate this process of self-awareness and empower adolescents to seek connection and acceptance from their families. Best Life Therapy provides culturally sensitive mental health services, emphasizing respect and inclusivity in our therapeutic approach. Our goal is to support teens in navigating challenges, building emotional intelligence, and fostering healthy relationships during this transformative phase of life. We also help your child with our grief therapy. If your teens are struggling with trauma that is linked to the past then you can choose our trauma therapy. If you are seeking adolescent therapy in California that addresses issues such as anger management and supports emotional well-being, Best Life Therapy offers compassionate and effective mental health services designed to meet the unique needs of teenagers. If you have queries regarding our services check our FAQ section for more details.

Issues we often address:

Depression
Anxiety
Stress
Substance use/abuse
Low self-esteem
Behavioral challenges
Trauma
Grief
Academic stress

TELEHEALTH

At Best Life Therapy we believe mental health care should be accessible. As such, we are very pleased to offer all of our therapy services via HIPAA-compliant telehealth video and phone software. Now, you can meet regularly with your mental health counselor from the comfort and safety of your home.

Telehealth: We hold teletherapy services on Doxy.me, a secure HIPAA-compliant telehealth platform. Doxy.me works on all popular browsers as well as smartphones using iOS or Android, giving you access to therapy from wherever you are. We can also do phone sessions if video is not possible.

CONSULTATION

We provide a range of consultation services. Consultation areas include clinical consultation with other medical and mental health counselors and organizations; education and providing feedback on psychological concepts to writers and producers in the film and TV industry (e.g., script and on-set consultation).

How Best Life Therapy Can Help — Therapy Services And Specialties

At Best Life Therapy, all clinicians provide integrative, trauma-informed, and relationship-focused care. Our therapy services can give you flexibility, we meet you where you are. Whatever you’re experiencing, we’re here and can help.